With regards to having safe and enjoyable anal intercourse, it is essential to understand most of the facts. Understanding that, we asked Dr. Joseph Terlizzi, an innovative new York-based colon and rectal doctor, for the lowdown on what homosexual and bi guys can prepare, just how to perform some deed, and exactly how to remain safe post-coital. Take a look at their qualified advice on how exactly to make rectal intercourse more enjoyable:
Simple tips to Prepare for Bottoming (Along Side some mistakes that are common
While keeping hygiene that is anal essential, people are usually too fastidious regarding cleaning up before rectal intercourse. Typical mistakes we see patients make include making use of chemical wipes (the perfumes and preservatives cause them to irritating) and wiping a lot of (friction can result in abrasions). This causes skin all over anal area in order to become inflamed, resulting in thickening and eventually irritation or disquiet with sex. In reality, chemical wipes and over wiping will be the most frequent reasons for anal itch (this…trust me, you don’t want to) if you haven’t experienced. Therefore forget the harsh scents and chemicals — before intercourse, merely clean the exterior associated with the anal area well when you look at the shower or shower with simple water or a really mild detergent.
It’s additionally helpful to regularly consume a fiber-rich diet which includes meals such as for example whole grain products, broccoli, and beans — since this regulates bowel motions and decreases the possibilities of soiling while having sex. (more…)